First, we'll give you a call to talk about your fitness goals and answer any questions you might have about who we are and how we train. Some common questions might be:
Speaking with you allows us to determine the next best steps customized to your goals, needs, and fitness level. Then, we get you schedule for your free class which takes less than an hour. Most of all, your first class is a great way to determine if our gym is a good fit for you.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.