BUT THOUGHT, “I DON’T WANT TO LOOK STUPID” OR “I DON’T KNOW WHAT I’M DOING”. WELL, THEN THIS IS THE RIGHT STEP FOR YOU.
Core Barbells Powerlifting Program is perfect for those who have been interested in lifting heavy!
This class focuses on getting your feet wet and learning the basics of powerlifting & strength training.
Our experienced coaches will train you through the Foundational 3 movements, squat, bench and deadlift while focusing on increasing your strength & fitness.
Time is spent on proper posture and form so when meet day comes around, you feel confident and secure you know what you’re doing.
SHOW UP 3 DAYS EACH WEEK
We designed the program for 3 days of training a week. You attend your classes and progress week by week.
FOLLOW OUR NUTRITION GUIDE
Creating new healthy nutrition habits while focusing on increasing your strength work hand in hand with our training. We help you choose foods based on their ability to positively impact your health and well being.
COMPETING
There are always a few competitions in the year which we would plan for you to compete in! Coach Heidi is also a the State Chairman and Meet Director for Powerlifting United and will teach you exactly what you need to know to peak to the platform!
Elevate your Powerlifting journey by asking about Powerlifting at Core Strength & Performance in Huntsville, AL.
Take control of your strength goals now and experience the exceptional quality of our powerlifting program.
Our tailored approach ensures that participants of all levels can thrive and succeed.
By joining our program, you'll directly experience the effectiveness and superiority of our training in helping you achieve your desired results.
Embrace the possibilities, make the commitment, and unleash your true potential with us!