Strength & Conditioning Gym in Huntsville, AL

GO BEYOND THE SCALE

Body composition analysis is key to helping you achieve your health and fitness goals, whether it’s trying to lose fat or monitoring how much muscle is developing over time.

UNDERSTAND YOUR WEIGHT

When you measure your weight, what are you actually seeing? Weight alone is a poor indicator of health because it does not distinguish fat from muscle. The InBody divides your weight into water, muscle and fat.

MEASURE YOUR STRENGTH

The InBody 270 goes beyond weight and measures how much lean mass you have in each body segment.  With these values, you can monitor how your body is adjusting to dietary changes, fitness routines and lifestyle modifications.

• NO ESTIMATIONS:  no empirical equations are used to predict your body composition
• 15 SECONDS:  take a quick and easy body composition test
• LEAN MASS:  see lean mass values for each body segment in pounds
• HISTORY:  track progress with the body composition history chart on the results sheet

PURCHASE

1 Scan, $20:

• 15 min coaching session to discuss and review your full page test results sheet.
• Develop a course of action that will help you reach your goals.
• Purchase Here

2 Scans, $35:

• All initial scan benefits.
• 2 scan that can be used at your discretion; no expiration date.
• Side-by-side comparison report of photos and measurements for ease of analysis
• Purchase Here

HOW TO PREPARE FOR YOUR INBODY TESTING:

• Hydrate well the day before.
• Remove all socks, shoes and pantyhose.
• Stand upright at least 5 mins before test
• Avoid eating 3-4 hours prior to testing.
• Avoid exercising 6-12 hours before testing.
• Avoid consuming alcohol 24 hours before testing.
• Avoid using lotion or ointment on hands and feet.
• Do not wear jewelry.
• Avoid testing if you are pregnant, menstruating, or have medical implants such as pace maker and life-sustaining medical implants.

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