8 Weeks, 17lbs lost
With a little push (and a little bit of effort), you can have the life you want — happy, healthy, active, energetic, and connected.
THE CHALLENGE IS SIMPLE — You’ll spend the next eight weeks improving your health, your happiness, and your relationship with yourself and others. The journey from here to there is not necessarily easy (but it is possible for anyone who is willing to commit to the effort).
We know that even if you know what to eat and how to exercise; actually doing it is another. And unlike other fitness programs, Fresh Start Challenge isn’t a diet plan.
Our challenge bridges the gap between knowing what you’re “supposed to be doing” and finding real-life, workable strategies for actually eating well and staying active, in the long run.
It requires small steps, repeated time after time. Habits that guide you towards changing your bad habits to healthy, life changing habits.
And after the Challenge is over, you’ll choose for yourself — is this how you want to live? Are these habits are right for my life? Do you want to be rested and well-fed, active and limber, fit, less stressed and more connected?
We think you do.
And so we created the Fresh Start Challenge. To help you get there.
Because ultimately, we believe in you — and in your power to change your life for the better.
While many fitness challenges focus only on the scale, The Fresh Start Challenge looks at muscle gain AND fat loss, moving the conversation away from “weight loss” to body composition (fat loss & muscle gain), creating long-term goals and shifting the perspective to understanding what it means to genuinely transform one’s health.
We want to set you up with everything you’re going to need to succeed!
We are so confident that you will love your training experience, see amazing results, feel better, and feel right at home, we’re removing all worry and doubt by offering you a 30 day full money back guarantee.
Give us a chance by committing fully to our program as directed by your personal fitness coach for 28 days. If, after following our program as designed, you feel you have not experienced results or that our program will not get you to your goal, we will happily refund your money.
You’re probably wondering if this will actually work for you and you are probably a little nervous or scared to step out of your comfort zone and try something new.
I want you to know something…
I am here for you, Coach Deven is here for you and most importantly, all of our members are here for you – we are a Core Crew Community.
As a matter of fact, many of our members below had that same skepticism and doubt in their heads when they started their transformations.
But just look at the results they achieved with the support of our programs…
NOTE: Feel free to come in and actually meet these people and hear their stories – they are REAL people just like you 🙂
3 Key Strategies to Survive the Holidays and stay healthy
3 Key Strategies to Survive the Holidays and stay healthy Core Strength & Performance Heidi Dehnel deven dehnelPosted by Haley Baker WAFF 48 on Sunday, December 16, 2018
Deven and Heidi are wonderful! I started coming a few weeks ago when I was almost 7 months pregnant. I was initially nervous since I’ve never done strength training before, but that quickly went away as I saw how knowledgeable and supportive they are. Class sizes are limited which allows focus on each individual person. I walked in with the mindset of just staying active as long as was safely possible. I now feel like I’m on a program that not only helps me stay active, but gives me energy and will benefit my recovery after birth.