Call Us: (256) 964-7691

Black Friday Specials

Core Classes

Special! 2-Weeks for $20!

Come experience the difference a Core Strength & Performance! We focus on a quality intimate class size where your needs & goals are our priority. Injured shoulder? Herniated disc? You name it, we work with it. We pride ourselves in working with YOUR body and it’s limitations and not forcing it to move in a way that it can’t and shouldn’t. Our clients love that they will not be forced to move in a way that causes injury for the sake of the workout. Our classes are “scalable” in all aspects making it the perfect fitness regime for any committed individual regardless of experience. CSP is a place where people work hard, push some weight around and have fun! 

We believe in preparing our members the best we can for any physical and mental challenge that life throws at them. Our 60-minute Core Strength classes will typically consist of a general and a specific warm up, a strength session and a heart pumping challenge finisher. We will wrap up each class with a cool down and some stretching/mobility. But in true CSP style, come prepared to take on the something new because chances are you’ll be in for a few fun surprises that don’t follow that format.

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Online Fitness & Nutrition

Special! Up to 50% Off!

Unlike other training programs, our workouts are designed for your ABILITY, your EQUIPMENT (yes, we talk about what’s available at your home or local gym) and your GOALS. No Cookie Cutter workouts here!!

Our goal is to see you succeed and that means taking a little more time designing your workout to match your needs and availability. Personal coaching is an amazingly effective and efficient way to achieve your individual fitness goals. We couple this QUALITY INDIVIDUALIZED TRAINING with the Best-in-Class Nutrition program Precision Nutrition to help push you towards success.

Whether you want to build a lean athletic body, build power for a sport, or just want to get STRONG & LOOK GOOD for personal satisfaction, we create a program to fit your needs. Our online Fitness & Nutrition training is the COMPLETE package of personalized training and nutritional guidance!

Offer ends Nov. 27th. Program would begin Monday Dec. 4th.

*Please Note: We are only taking few a more online clients to ensure quality for each person.

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 BLACK FRIDAY LIMITED TIME OFFERS!

2 Weeks for $20

$20, normally $99
  • Access to Unlimited CORE Strength Classes
  • Access to Unlimited CORE Pump Classes
  • Nutritional Guidance
  • Personalized dashboard to see programs, track results, etc. using the mobile or desktop versions of our app
  • Personalized workout calendar-all your workouts and other reminders on an easy to use digital calendar
  • Workout tracking-see your workout progress, stats for specific exercises, and more
  • Body stat tracking-track and view changes in your weight, fat, body composition, and other numbers
  • 24/7 Access to Open Gym

Online Training- 3 Months

$149, normally $179
  • Workout plan customized to you-a plan customized to you is the best plan to help you reach your goals
  • Personalized dashboard to see programs, track results, etc. using the mobile or desktop versions of our app
  • Personalized workout calendar-all your workouts and other reminders on an easy to use digital calendar
  • Best-in-Class Nutritional Program Precision Nutrition
  • Workout tracking-see your workout progress, stats for specific exercises, and more
  • Form video review-upon request, we’ll analyze video of your form and provide feedback
  • Body stat tracking-track and view changes in your weight, fat, body composition, and other numbers
  • Weekly review and adjustment of program-each week we’ll review your workouts and make adjustments as needed
  • 24/7 access to us via the app message system-send us a message at any time

Online Training- 6 Months

$99, normally $149
  • Workout plan customized to you-a plan customized to you is the best plan to help you reach your goals
  • Personalized dashboard to see programs, track results, etc. using the mobile or desktop versions of our app
  • Personalized workout calendar-all your workouts and other reminders on an easy to use digital calendar
  • Best-in-Class Nutritional Program Precision Nutrition
  • Workout tracking-see your workout progress, stats for specific exercises, and more
  • Form video review-upon request, we’ll analyze video of your form and provide feedback
  • Body stat tracking-track and view changes in your weight, fat, body composition, and other numbers
  • Weekly review and adjustment of program-each week we’ll review your workouts and make adjustments as needed
  • 24/7 access to us via the app message system-send us a message at any time

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